More specifically, people see me for help with:
- Neck & back pain
- Stress reduction
- Posture concerns
- Alignment issues
- Joint discomfort
Others come to:
- Integrate major life events
- Be more comfortable in their own skin
- Move with more ease
- Improve self-confidence
- Clear energetic blocks
I am also happy to answer questions over the phone.
I work five days a week and every other Saturday.
Cash, checks and credit cards accepted.
“Getting a session every month has kept my chronic issues from creeping back into my life and it feels like I’m taking care of myself in a new way.”
J.S. – Boulder, CO
Receipts for Medical Flex-Plan Savings Accounts are e-mailed out after each session.
Wear something comfortable as I may ask you to stand and walk during our work.
Shorts, yoga pants, tank top / t-shirt, athletic top, two pieced bathing suite, underwear & bra or underwear with closed legs are all fine options.
This is a difficult question to answer. In general, when the goal is to alleviate a complaint, I ask all my clients to consider three sessions, spaced a week or two apart. Three sessions gives me the chance to begin to address how the entire body is working in relation to the pain or discomfort. After three sessions, we can discuss if and how much more work may be appropriate. (You do not have to do a Ten Series).
For long-term health and wellness, many of my clients come in for monthly, bi-monthly, or quarterly sessions and report how the regularly scheduled work keeps them feeling loose, light and healthy.
To experience this work can be the start of learning, or deepening, the understanding that we are dynamic beings influenced by our relationship to the world around us. One of the best ways to strengthen the effects of your session(s) is to take a little time and notice how the changes you felt directly after your appointment are presenting themselves in the way you move and feel throughout the day.
This may be as simple as checking in with your posture every now and then when sitting at work, or paying attention to how you move when walking in the grocery store. Considering how you relate to others, and how people see or relate to you, can be another step toward understanding how the work is affecting your place in the world.
After discussing your intake form, I will most likely ask you to perform a few standing movement diagnostics. Then, once you are comfortable on the bodywork table, I will check joint range of motion, alignment and tissue tone. Along with these physical tests, I use a simple non-invasive energetic diagnostic and treatment system that helps me locate blocks or places of disconnection. After reflecting on this wide array of information, I will formulate a course of action that respects what your body has to share about its own healing while addressing your goals and concerns.
Yes, I offer remote sessions.
Please contact me for more information.