Articles & Media
Articles written by Dave:
“Purge Your Trail-Running Imbalances with Rolfing® Structural Integration”
Trail Runner Magazine – July 2005
An article about how Rolfing helps running related injures.
“Too Much of a Good Thing: How Do You Know If You’re Overtraining?”
Trail Runner Magazine – October 2008
An article about the signs and symptoms of overtraining.
“Balancing Act: Stay Hydrated and Fueled for the Short and Long Run”
Trail Runner Magazine – January 2006
An article on hydration and fueling for aerobic sports.